Bereavement Counselling
Counselling for loss and grief
The loss of a loved one brings a unique kind of pain, one that can feel overwhelming and isolating. Grief is a deeply personal journey, and there’s no set timeline or “right” way to navigate it. If you’re experiencing the profound impact of bereavement, please know that you don’t have to face it alone.
My approach
In my bereavement work, I provide a supportive environment to help you:
- Acknowledge and navigate the wide range of emotions that can arise with grief, such as sadness, anger, guilt, and confusion.
- Understand the unique ways grief can manifest and how it’s affecting your life.
- Develop healthy coping mechanisms and resilience in the face of loss.
- Find meaningful ways to remember and honour your loved one.
- Address feelings of loneliness and isolation.
- Explore any complicated aspects of your grief journey.
- Gradually adjust to life after loss, at your own pace.
I am here to listen without judgment, to offer guidance, and to support you as you navigate your personal journey through grief.
Specialising in:
- Grief due to divorce / separation
- Baby loss
- Pet loss
- Anticipatory grief
- Job loss / redundancy
- Death of a parent
- Death of a spouse
- Death of a child
- Bereavement by suicide
What to expect
✓ A safe space to be yourself
✓ Judgement-free zone
✓ Ethical therapeutic practice
✓ DBS-Checked
✓ Warmth and compassion
Practicalities
Sessions in Spanish or English
£70 per 50min session
Locations: Brighton, Newhaven or Seaford
Telephone or online sessions available
Book an appointment today
Client Testimonials
